The entire check takes around 10 minutes, including explanation of your results.

Not at all. It’s a completely non-invasive test. We use a blood pressure cuff, a fingertip sensor for oxygen and pulse, and a touch-free thermometer.

You’ll get immediate readings on your blood pressure, heart rate, oxygen saturation (SpO₂), and body temperature — all key indicators of your heart, lung, and immune function.

Yes, you’ll receive either a printed or digital summary of your results. These can be added to your personal health report if you're doing additional tests with us.

This check is not a diagnosis — but it can highlight areas where further medical advice may be helpful. We’ll always advise if your results fall outside of normal ranges.

Yes, especially if you’re managing stress, lifestyle changes, or want to track your health over time. It’s a simple but powerful tool for early awareness.

No special preparation is required. Just try to arrive in a calm, rested state for the most accurate readings.

We’ll explain your results clearly and let you know if any are outside the normal range. If necessary, we’ll advise you to speak with your GP for further investigation — we’re here to support, not diagnose.

Yes! Many clients combine this with our Body Composition Scan or book it as part of a Core Wellness MOT. It works well as a standalone check or part of a bigger health assessment.

The check is suitable for most people, but we recommend it for ages 16 and over. If you’re booking for someone under 16 or have concerns, please contact us first.

Every 1–3 months is ideal if you’re monitoring health goals, managing stress, or want regular feedback on how your lifestyle is impacting your body.

The scan itself takes just 60 seconds, with the full appointment typically lasting 10–15 minutes including setup and result delivery.

No — the scan is fully clothed. You’ll simply remove your shoes and socks and stand barefoot on the platform while holding the hand electrodes.

Yes, our system uses a very low-level electrical signal that’s completely safe, painless, and non-invasive. It’s widely used in hospitals, research labs, and clinics worldwide.

Our system is one of the most accurate BIA devices on the market, clinically validated against gold-standard methods like DEXA. It offers precise, segmental body composition measurements used in professional medical settings

Absolutely. It shows where you’re gaining or losing fat and muscle, helping you tailor your nutrition, exercise, or recovery strategies for better results. It's ideal for tracking real progress beyond the scales.

We recommend scanning every 4–6 weeks to track changes accurately. This allows you to make evidence-based adjustments to your plan and see what's working.

It won’t diagnose medical conditions, but it gives you clinical insight into key health indicators like fat distribution, inflammation (via phase angle), hydration, and metabolic function — all of which contribute to overall health and disease risk.

For best accuracy, we recommend avoiding large meals, intense exercise, caffeine, and alcohol for 2–3 hours beforehand. You can still scan without fasting, but results may vary slightly due to fluid shifts and digestion.

Unfortunately, this scan is not suitable for anyone with an implanted electronic device like a pacemaker or defibrillator. It’s also not recommended during pregnancy, purely as a precaution.

DEXA scans are excellent for bone density and overall fat mass, but the seca mBCA Ultra offers more granular data on muscle mass, segmental balance, fluid status, and cellular health — without radiation. It's also faster, safer, and more accessible.

Yes — you’ll receive a digital or printed results sheet, showing all of your key metrics. We can also save it in your personal health file for tracking future progress.