
Vitamins & Minerals Test
Check Your Nutrient Levels, Support Your Energy, Mood, and Immunity
Vitamins and minerals are the building blocks of health — supporting everything from energy production and brain function to immune defence and mood regulation. The Vitamins & Minerals Test is a comprehensive at-home blood test that evaluates your levels of key nutrients including Vitamin B12, Folate (B9), Vitamin D, and iron-related markers. It’s the simplest way to uncover deficiencies that may be quietly affecting your wellbeing, fatigue levels, or overall performance.
Whether you're struggling with low energy, mood swings, poor recovery, or simply want to optimise your health, this test provides clear insights into your nutritional status and helps you make informed choices about your diet and supplements.
What’s Measured?
Vitamin B9 (Folate)
Crucial for red blood cell production, DNA repair, and cellular function — especially important during periods of growth or pregnancy.
Vitamin B12
Essential for energy, brain function, and neurological health — low levels are common in vegans, vegetarians, and those with digestive issues.
Vitamin D
Supports bone strength, immune defence, and mental wellbeing — especially important in the UK due to limited sun exposure.
Iron & Ferritin
Assesses iron stores and potential anaemia, a key factor in fatigue, weakness, and poor oxygen transport.
What You'll Discover
This capillary blood test assesses essential vitamins and minerals that play critical roles in cellular energy, red blood cell production, immune strength, and neurological health. It measures Vitamin B12, which supports energy metabolism and brain health, and Folate (Vitamin B9), which is important for cell function and development, especially during periods of rapid growth or pregnancy. Vitamin D, a key nutrient for immune regulation, bone health, and mood, is also included.
In addition to vitamins, the test evaluates your body’s iron status through markers such as Ferritin (your iron storage protein), Total Iron Binding Capacity (TIBC), and Transferrin Saturation — all of which help assess whether your body is transporting and utilising iron effectively. Magnesium is also measured, providing insight into your muscle function, stress response, and energy support.
By analysing these markers, this test helps uncover whether your diet, lifestyle, or supplement habits are leaving gaps in your nutrition that could be impacting your health on a daily basis.


Why Take This Test?
Even with a healthy diet, vitamin and mineral deficiencies are surprisingly common — and they’re often the underlying cause of chronic symptoms like fatigue, poor mood, muscle weakness, or frequent illness. This test is ideal if you suspect low energy may be linked to poor nutrient absorption, restrictive eating habits, or imbalanced supplementation.
It’s also a useful tool for those on plant-based or special diets, individuals with digestive conditions, and anyone looking to take a more proactive role in managing their nutritional health. With easy-to-understand results and actionable insights, you can make meaningful improvements to your diet or supplement plan with clarity and confidence.