Grip Strength Test
Small Test. Big Insight.
Grip strength might seem simple, but it’s one of the most powerful predictors of overall health and longevity — often more telling than blood pressure or BMI. Our quick and non-invasive Grip Strength Test gives you measurable insight into your muscular strength, nervous system function, and even age-related decline.
Whether you're tracking strength progression, assessing recovery, or simply curious about where you stand, this test helps you understand more about your body’s physical resilience.
✔️ Measure total body strength in seconds
✔️ Detect early signs of age-related decline
✔️ Identify muscular imbalances between hands
✔️Track recovery and nervous system function
✔️ Predict long-term health and functional ability
Used by clinicians and researchers worldwide. Now available to you — fast, accurate, and no referral needed.
What’s Measured?
Total Body Strength Indicator
Grip strength reflects your overall muscular strength and is linked to physical performance, mobility, and resilience.
Nervous System & Recovery Insight
This quick test can help assess how well your nervous system is functioning and how efficiently your body is recovering.
Predictor of Long-Term Health
Lower grip strength has been associated with increased risk of cardiovascular issues, frailty, and early mortality — making it a powerful long-term health marker.
Spot Imbalances or Decline Early
Identify differences between left and right hands or track age-related muscle decline before it impacts your daily life.
Why It Matters
Research shows that low grip strength is linked to higher risk of cardiovascular disease, mobility issues, and early mortality. It reflects the health of your muscles, your nervous system, and your overall functional capacity. For athletes, it’s a key strength marker. For everyday individuals, it’s a fast, effective health indicator.
How It Works
We use a digital hand dynamometer to measure your grip force in both hands.
You’ll simply squeeze the device as hard as you can — it takes just a few seconds per hand. We take multiple readings to ensure accuracy and consistency, and your results are instantly displayed on screen.
Assessment Packages
Save with our memberships or book a one off assessment, spread the cost with Klarna!
✅ Blood pressure
✅ SpO₂
✅ Height
✅ Body composition
✅ Body temperature
✅ ECG (Single Lead)
✅ Grip strength
✅ Resting heart rate
✅ Balance / centre of gravity
✅ Lung Function Check
✅ Skin Analyser
✅ Urine Analysis
Glucose, Bilirubin, Ketone, Specific gravity, Blood, pH, Protein, Urobilinogen, Nitrite, Leukocytes
✅ Core Bloods
Glucose, Uric acid, Total Cholesterol, B-Ketone, Triglycerides, Cancer screen (CEA)
✅ Blood pressure
✅ SpO₂
✅ Height
✅ Body composition
✅ Body temperature
✅ ECG (Single Lead)
✅ Grip strength
✅ Resting heart rate
✅ Balance / centre of gravity
✅ Lung Function Check
✅ Skin Analyser
✅ ECG (6 Lead)
✅ Arterial stiffness
✅ Urine Analysis
Glucose, Bilirubin, Ketone, Specific gravity, Blood, pH, Protein, Urobilinogen, Nitrite, Leukocytes
✅ Core Bloods
Glucose, Uric acid, Total Cholesterol, B-Ketone, Triglycerides, Cancer screen (CEA)
✅ Advanced Bloods
HbA1c, CRP, Cystatin C, TSH, Free T3, Free T4, CEA, PSA
✅ Cognitive screening
✅ Blood pressure
✅ SpO₂
✅ Height
✅ Body composition
✅ Body temperature
✅ ECG (Single Lead)
✅ Grip strength
✅ Resting heart rate
✅ Balance / centre of gravity
✅ Lung Function Check
✅ Skin Analyser
✅ ECG (6 Lead)
✅ Arterial stiffness
✅ Urine Analysis
Glucose, Bilirubin, Ketone, Specific gravity, Blood, pH, Protein, Urobilinogen, Nitrite, Leukocytes
✅ Core Bloods
Glucose, Uric acid, Total Cholesterol, B-Ketone, Triglycerides, Cancer screen (CEA)
✅ Advanced Bloods
HbA1c, CRP, Cystatin C, TSH, Free T3, Free T4, CEA, PSA
✅ Cognitive screening
✅ Advanced Lab test
Gut Microbiome, Food intolerance or DNA
✅ Nutrition and lifestyle recommendations based on labs test
✅ 1 Month supplement protocol
✅ 1 month of coaching free
(normally £99)
Frequently asked questions
Start your journey to better health, today.