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Balance and Centre of Gravity Test

Find Your Foundation. Strength Starts Here.

Balance is more than just staying upright — it’s a key indicator of coordination, mobility, and neurological health. Our Balance and Centre of Gravity Test uses advanced analysis to assess your postural stability, helping reveal issues that could affect strength, movement, or injury risk.

By understanding how your body distributes weight and responds to movement, you’ll gain valuable insight into your core stability, muscular control, and fall risk — all essential for long-term vitality and independence.

✔️ Identify imbalances and asymmetries in movement
✔️ Detect early signs of instability or fall risk
✔️ Assess postural control and coordination
✔️ Improve athletic performance & rehabilitation 
✔️ Strengthen your foundation for lifelong mobility

 

Used by physiotherapists and performance coaches worldwide, this quick, non-invasive test gives you clear data on how balanced your body really is — no referral required.

What’s Measured?

Postural Stability & Coordination

Your ability to balance reflects how well your muscles, joints, and nervous system work together. It’s a key indicator of coordination, mobility, and overall functional health.

Core & Neuromuscular Control

This test helps assess how effectively your body maintains control during movement, offering insight into core strength, proprioception, and neuromuscular efficiency.

Predictor of Mobility

& Fall Risk

Poor balance can signal underlying issues with strength, joint stability, or neurological function — factors linked to falls, reduced mobility, and long-term decline.

Detect Imbalances & Improve Performance

Identify asymmetries in weight distribution, postural misalignment, or balance deficiencies early, and use your results to enhance stability, movement, and athletic performance.

Why It Matters

Research shows that poor balance and postural instability are linked to reduced mobility, increased fall risk, and early signs of neurological or musculoskeletal decline. Balance reflects how efficiently your brain, muscles, and joints communicate to keep you stable and coordinated. For athletes, it’s a marker of performance and movement control. For everyone else, it’s a vital measure of strength, stability, and long-term independence.

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How It Works

We use advanced balance analysis technology to measure how your body maintains stability while standing still and during subtle movements. You’ll stand on the platform as it records shifts in your centre of gravity, postural sway, and weight distribution. The test takes just a few minutes, is completely non-invasive, and provides instant feedback on your balance control and stability profile.

Assessment Packages

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EverWell Health Memberships

 

Preventative Health Support From Just £19 Per Month

EverWell Memberships make it easy to stay on top of your health all year round — with monthly wearable insights, optional check-ins, and included screenings depending on your plan.

Choose the level of support that fits your journey and stay proactive, not reactive.

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Start your journey to better health, today.​

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