
Omega 3s Test
Support Heart, Brain, and Inflammation Health Through Fatty Acid Balance
Omega-3 fatty acids are essential fats that your body cannot produce on its own — yet they play a critical role in heart health, brain function, inflammation control, and overall vitality. The Omega 3s Test is a simple at-home blood test that measures your body’s levels of these key nutrients, helping you determine if your current diet or supplements are truly supporting your long-term health.
Whether you're aiming to optimise cardiovascular wellness, reduce inflammation, or improve focus and cognitive clarity, this test gives you the insights needed to fine-tune your nutritional strategy.
What You'll Discover
This test measures three key markers related to your essential fatty acid profile. The Omega 3 Index indicates the percentage of EPA and DHA — two vital omega-3s — circulating in your blood. This index is widely associated with reduced cardiovascular risk and improved brain health. The Omega 3 to Omega 6 ratio provides insight into your body’s inflammatory balance. In modern diets, this ratio is often skewed toward pro-inflammatory omega-6 fats, making this measurement critical for restoring equilibrium.
You’ll also receive your overall Omega 3 Percentage, which gives a snapshot of how much omega-3 your body is actually absorbing from your current diet or supplements. Low levels can indicate the need for increased intake of oily fish, algae oil, or high-quality omega-3 supplements.


Why Take This Test?
Even if you're eating a balanced diet, your body may not be receiving enough omega-3s — or your intake may be overshadowed by excessive omega-6 consumption, which can contribute to chronic inflammation. This test helps you identify whether your current eating habits are supporting or hindering your health, allowing you to take control of inflammation, cardiovascular wellness, and cognitive performance.
It’s particularly valuable if you’re dealing with symptoms like fatigue, brain fog, joint discomfort, or cardiovascular risk factors, or if you follow a vegetarian or low-fat diet that may lack omega-3-rich foods.

